The Maintenance Factor

What Goes On Behind the Hangar Door? Part 2

Self-Inflicted stress is the one element a mechanic and supervisor will have the most control over. In other words, they have the ability manipulate those forces that can react negatively on their work performance. The five major elements in self-inflicted stresses are drugs, fatigue, alcohol, tobacco, and hypoglycemia.

1. Drugs - The use of certain drugs and prescriptions can alter our body chemistry resulting in a physical or psychological change in our behavior. Side affects of medication including over-the-counter medications can cause drowsiness, reduced concentration and reaction times including physical discomforts. We often over medicate thinking that more is better and seldom take the time to read the warning labels. Does "Do not operate equipment when using this product," sound familiar?

2. Fatigue - Fatigue is the state of feeling very tired, weary or sleepy resulting from insufficient sleep, prolonged mental or physical work, or extended periods of stress or anxiety. Boring or repetitive tasks can intensify feelings of fatigue. Fatigue can be described as either acute or chronic. Acute fatigue results from short-term sleep loss or from short periods of heavy physical or mental work. The effects of acute fatigue are of short duration and usually can be reversed by sleep and relaxation.

The History of Helicopter Safety   (Complete Download)